Best Elliptical Trainers for 2022: Reviews and Comparisons

Elliptical trainers are some of the most convenient and comfortable fitness machines that you can choose from, due to many aspects. For example, they offer an excellent training setting for a superior cardiovascular boost, a full-body workout, and a great weight-loss potential, with a minimal impact on articulations. That’s why they’re great for a wide array of users. No matter if you’re completely out of shape, you’re no longer young, you’re recovering from an injury or you’re already at a pretty high level of fitness, a decent elliptical machine should be able to offer you the aerobic workout that you need.

But since there are many models out there, it’s only natural to feel a little bit confused when choosing one, if you’ve already decided that this is the training machine that you want to use in the comfort of your home. There are many specific aspects that you should know about elliptical trainers. Within this post, we’ll put them into view, along with a palette of some of the best ellipticals that you can find on the market at the moment. In fact, to begin with, here’s a table with 10 of the best ellipticals training machines for 2022, featuring their core specs.

Top 10 Elliptical Trainers for 2022

Schwinn 470

The Schwinn 470 elliptical trainer has been around for a while, but over the years, Schwinn has brought improvements to it, releasing new versions. So, the model that we’re addressing here is the Schwinn 470 MY17 (2017), or to be more specific, the Schwinn part number 100517.

Frame & Parts

Although the Schwinn 470 elliptical trainer is not labeled as a commercial-grade machine, it definitely has the construction, durability, and range of features at least of a light-commercial one. Its frame is made of thick steel tubing, coated with a rust-resistant and chip-resistant paint finish. It’s a heavy-duty, robust machine that can hold users up to 300 lbs (136 kg) with no problem.

The fully assembled trainer is quite heavy. Its net weight is approx. 170 lbs (76.5 kg). Therefore, the packaged unit should be carried by at least two people. But on the other hand, all this weight provides a lot of stability. Plus, both its middle and rear stabilizers have adjustable levelers. Once it is assembled, the trainer can easily be moved by only one person as its front stabilizer is equipped with transport wheels.

This Schwinn elliptical machine features two sets of handlebars, one fixed, one mobile. The fixed handlebars have short grips. They attach directly to the front mast of the machine. They integrate metallic pulse sensors and the console has a pulse reading function. The mobile arms connect to the middle of the front mast and to the pedals bars. This being said, they cannot be locked and and they will always move for as long as you pedal. They don’t have sensors and feature longer grips.

The joints between the moving bars integrate high-grade sealed ball bearings providing a smooth operation of the machine. Also, the pedal base bars are equipped with industrial-grade rollers which deliver a steady pedaling motion, and a firm grip on the base rails.

Drive & Resistance

The Schwinn 470 elliptical trainer is equipped with a 20 lbs (9 kg) flywheel which has most of its weight in its perimeter, thus delivering a consistent momentum. It’s also bi-directional, giving you the possibility to pedal in reverse.

The pulley is larger in diameter than the flywheel. The transmission between the pulley and the flywheel is done by a durale poly-v belt. Therefore, the operation of the machine is almost completely silent, vibration-free, and the belt doesn’t need any lubrication.

The machine has a motorized magnetic resistance system. In other words, it integrates a servo motor and a magnetic brake, also requiring to be connected to a power source.

The resistance can only be adjusted from the console. There are 25 distinct tension levels. The first few levels deliver a light resistance, while the 23-25 settings provide the possibility to exercise on a pretty high level of difficulty. The resistance can be adjusted gradually, but the console also has quick selection buttons for the levels 1, 5, 10, 18, 25.

Incline & Elliptical Path

This Schwinn elliptical trainer features an automatic incline system. It offers approx. 10° of incline and 10 distinct positions, from 0% to 100%. The incline increments are 10% (in this case, approx. 1°). Just as for the resistance, there are gradual adjustment keys on the console for the incline, but there also are quick keys for the 0, 20, 40, 70, and 100 positions.

The machine features the Precision Path pedals which not only that provide a non-slip surface, they also have integrated cushioning. The elliptical path is horizontal with the incline set to 0%, and rises at the front when you increase the incline.

In case you’re wondering, the unit’s pedals rise up to 26″ (~66 cm) above floor level. This being said, it’s recommended to use the machine in a room with a ceiling that is at least 30″ (~76 cm) higher than your own height.

Last but not least, the machine’s stride is 20″ (51 cm). Therefore, it can accommodate users up to 6’3″ (190 cm) comfortably, providing a satisfying stride during workouts.

Console & Accessories

The machine’s console features two LCD displays both with LED backlight. The top larger one shows the graphs of the programs, workout goals, incline and resistance settings, while the bottom, smaller one covers the main workout metrics, such as time, distance, speed, calories, pulse, and RPM.

The console makes available 29 workout programs. From these, 12 are preset, others are custom, and others focus on heart rate intervals. However, the console has Bluetooth connectivity and is compatible with various fitness apps. In other words, you can sync it with your phone or tablet in order to directly stream your workout data to SchwinnConnect or MyFitnessPal, or use other apps for their workout interface.

An improvement over the older versions of Schwinn 470 is the RunSocial compatibility. RunSocial is an online app that makes available several virtual routes that you can view and follow on your tablet or smart TV while you workout on your elliptical.

Among other notable extra features, we can count the workout fan, the sound system, the tablet holder, and the bottle holder. The workout fan is placed at the bottom; it is not too large but does provide a fairly decent air current which may be welcome during a more intense workout. The sound system consists of two speakers; it is compatible with most smartphones. The tablet holder consists of a small shelf under the larger LCD display of the console. And finally, the bottle holder connects to the front fixed handlebars.

Pros & Cons

Pros

• Sturdy frame
• Professional-looking design
• Enhanced stability
• Precision Path cushioned pedals
• Motorized incline – 10 levels
• Motorized magnetic resistance – 25 levels
• Dual display console
• 29 workout programs
• Bluetooth connectivity
• Compatible with various fitness apps
• Compatible with RunSocial
• Sound system
• Cooling fan
• Bottle holder
• Tablet holder
• Fairly easy to assemble
• Little maintenance required
• Excellent warranty

Cons

• The fan is not too powerful
• A tablet placed on the tablet holder
  will cover the top display

Summary

The Schwinn 470 is a robust elliptical trainer featuring a motorized incline system and resistance system. Its console has 29 built-in programs, also being compatible with various fitness apps, including RunSocial. It’s an excellent machine for users of all levels, great for muscle toning, stamina development, intervals, and weight loss. In all, it offers an exceptional price/quality ratio.

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Bowflex Max Trainer M3

The Bowflex Max Trainer M3 is a cardio climber elliptical trainer. In other words, it’s a machine between a stepper and an elliptical trainer. Although it’s one of the models released in 2017, it is still available in 2022, and one of the highest-rated of all Max Trainer models.

Frame & Parts

The Bowflex Max Trainer M3 features a heavy-duty steel frame with most of its main body and resistance elements covered by several large thermoplastic guards. All the steel tubes in the frame construction are coated with a rust-resistant and abrasion-resistant paint finish. Most of the plastic parts are also black to fit the rest of the machine.

Considering that it is a cardio climber, the Max Trainer M3 has a rather small footprint compared to a standard elliptical trainer. It is only 49″ (124 cm) long, and 26″ (66 cm) wide. But on the other hand, it’s quite a heavy machine. Its net weight is 143 lbs (65 kg) which means that the transport of the packaged unit should be done by two people. However, once it is assembled, it can easily be moved by only one person as its front base features transport wheels.

Like most other elliptical machines, the M3 Max Trainer is equipped with two sets of handlebars. One is fixed, the other is mobile. The fixed handlebars feature short, rubberized grips. The mobile handlebars have two long grips each for different workout postures. They are connected to the machine’s pulley system and pedals, so they continue to move for as long as you pedal. None of the handlebars have pulse sensors, but the machine’s console is telemetric and can read your pulse from a wireless chest strap.

The machine is equipped with a set of large pedals designed to minimize the workout impact on your joints and back. To begin with, they feature large trays so they can accommodate all sizes of athletic shoes. They have rubberized and ribbed inserts for extra cushioning and foot adherence. They are also articulated so they adapt to the position of your foot with each step.

Drive & Resistance

The Bowflex Max Trainer M3 combines air resistance with magnetic resistance. It is equipped with a large air flywheel placed on the bottom left side. When you begin pedaling, this air flywheel moves inside its casing and the air current generated increases the pedaling difficulty.

Most fitness machines that have an air resistance system offer a dynamic response during usage and the Max Trainer is no exception. This dynamic response means that the resistance generated is strictly related to your cadence. In other words, the faster you pedal, the more resistance the fan will produce.

The machine is also equipped with a magnetic resistance system and an internal metallic flywheel. The magnetic brake is connected to a tension dial placed on the right stationary handlebar. When you turn this dial, the magnets move closer to the internal metallic flywheel and increase the overall resistance.

This Bowflex Max Trainer is equipped with a dual belt drive system and has two internal pulleys. In other words, the machine’s moving arms are connected to an upper pulley. There is also an intermediary pulley that connects to the top pulley via a v-belt and to the flywheel system through another belt. This dual belt and pulley system not only adds stability to the ride, it also adds a bit of extra difficulty to the movement system. Plus, since the machine doesn’t integrate chains, internal transmission lubrication is not necessary.

Stride & Elliptical Path

First of all, the Bowflex Max Trainer M3 is equipped with a set of durable pedals. They are rated for a maximum user weight capacity of 300 lbs (136 kg). They are large enough to accommodate athletic shoes of all sizes. They are articulated to slightly adapt to the position of your foot with each step. They also have rubber inserts for a superior grip and extra comfort.

Since the machine is a climber, not a conventional elliptical, its path is almost completely vertical. Differently put, the machine offers a motion range of 10″ (25.4 cm) vertical, 4″ (10.1 cm) horizontal putting a lot of focus on your thighs and glutes.

The pedals are equipped with V-wheels which integrate high-grade ball bearings and a thick rubber layer on the outside for a smooth and quiet motion. The pedal Q-Factor (spacing between the pedals) is pretty narrow, only 1.5″ (38 mm). Therefore, your feet are positioned naturally on the pedals without any lateral stress on the knees and ankles.

Last but not least, the pedal maximum height is approx. 15″ (38 cm). Therefore, you should place and use the machine in a room with a ceiling that is at least 15″ higher than yourself or the tallest user.

Console & Accessories

The console included with the M3 Max Trainer does not have online connectivity but does offer a fairly decent range of features and two workout programs. It has two displays; the top LED display indicates Burn Rate, Target Burn Rate, and Calories Burned. The bottom LCD display shows the elapsed time, the active interval workout, total time, RPM, heart rate, the user profile, and the resistance level.

The two console programs are Manual and Max Interval. The Manual mode gives you the possibility to just pedal and the console monitors your calories burned, RPM, distance, and other metrics. Conversely, for the Max Interval program, you can select a work period and a rest period of your choice. Each interval can have a maximum time length of 10:00 minutes and the total duration of the workout can be set to a maximum of 99:00 minutes. The console does not have pre-set workout programs or goal target settings. It also does not adjust the resistance automatically.

The console has a telemetric pulse reading function. This means it can read your pulse from a wireless heart rate chest strap. It also has two user profiles, so up to two users can save their own settings and data including age, gender, weight, and height, for a more accurate calorie reading.

Among other accessories included with the Max Trainer M3, we can count the HR chest strap, the device holder, and the bottle holder.

Pros & Cons

Pros

• Durable construction
• Small footprint
• Aesthetic design
• Transport wheels
• Adjustable floor levelers
• High-comfort pedals
• Dual-grip moving arms
• Fixed handlebars included
• Air and magnetic resistance
• Dual belt and pulley drive system
• Multi-window console
• Two workout programs
• Two user profiles
• Telemetric pulse reading function
• HR chest strap
• Bottle holder
• Device holder

Cons

• No pre-set workouts programs
• No automatic resistance

Summary

The Bowflex Max Trainer M3 is a cardio climber featuring a compact design with a durable construction. It is equipped with an air resistance system and a magnetic brake, a dual belt and pulley drive, a dual display console with two workout programs, and two user profiles. It’s an excellent machine for high-intensity cardio, interval training, muscle toning, and weight loss.

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Sunny Health & Fitness SF-E3875

The Sunny SF-E3875 is one of the elliptical machines released by Sunny Health & Fitness in 2019. So far, this trainer stands at an almost clean 5-star rating on most vendor and fitness websites that’s why we’ve selected it for our page of best elliptical trainers for 2022. It’s a front-drive cross-trainer with a vertical layout for its drive system and automatic resistance.

Frame & Parts

The Sunny Health & Fitness SF-E3875 features a sturdy frame made of steel tubing. All the steel parts in its construction are coated with a corrosion-resistant paint finish; the color used is black, this being the only color available for this model. The only exceptions are the aluminum covers of the base bars that serve as rails for the pedal wheels. They have their natural polish.

Although the unit’s drive system has a vertical build, the fully assembled unit still is fairly large. It is approx. 63″ (157 cm) long, and 26″ (66 cm) wide, while its highest point is given by the top of its moving arms which reach approx. 70″ (178 cm) above floor level.

The machine’s metallic base is a one-piece element. Due to this aspect, this cross-trainer provides superior sturdiness. It also has a dual rail system for the pedals which leads to better stability and a sure-footed feeling during pedaling. Plus, both the front and rear bases of the machine have adjustable stabilizers, while the front base also has transport wheels.

Drive & Resistance

The Sunny SF-E3875 is equipped with an eddy current resistance system. Therefore, it requires an external power source. It also offers automatic resistance adjustment; in other words, its console can control the resistance automatically, depending on the selected program.

This Sunny elliptical trainer makes available 16 difficulty levels. The first few provide little pedaling difficulty, which makes them great for recovery training. Conversely, the 15-16 levels considerably increase the pedal tension, allowing you to burn more calories, reach a higher pulse rate in a shorter period of time, and overall, benefit from a more consistent workout.

The machine integrates a balanced flywheel for a smooth pedaling motion. Its exact weight is not specified but considering that the machine weighs approx. 189 lbs (86 kg), its internal flywheel should be at least 20 lbs (9 kg). The flywheel is also bi-directional; this means it allows reverse pedaling.

This cross-trainer is equipped with a heavy-duty drive belt. This being said, its drivetrain does not require any periodic lubrication. It also produces considerably less vibration than a chain drive and the usage of the machine is almost completely silent.

Stride & Elliptical Path

The Sunny Health & Fitness SF-E3875 does not have an incline system. Therefore, the angle of its elliptical path and the length of the stride are non-adjustable. The unit offers a fairly long stride. It measures 19.5″ (49.5 cm). Thus, the machine should accommodate users up to 6’3″ (190 cm) with no problem, allowing a complete leg extension.

The machine is equipped with a set of heavy-duty pedals. They are designed to support users up to 300 lbs (136 kg). They are large enough to accommodate athletic shoes of all sizes. Although they are not articulated, the machine provides a very smooth ride with minimal impact on the joints.

Although it’s a front-drive elliptical trainer, its elliptical path is slightly inclined forward. Therefore, the pedaling motion feels like descending on a very soft ramp. Therefore, it puts more focus on the glutes, but overall, it delivers a pretty consistent workout for multiple groups of muscles.

Console & Accessories

The Sunny SF-E3875 is equipped with a mid-range console. It features 6″ LCD display with LED backlight that tracks time, distance, speed, RPM, watts, calories, and pulse. It also has an odometer reading and shows the target heart rate.

The console does not have online connectivity but does have 24 workout programs to keep you motivated. The list includes 1 Manual, 12 Preset, 1 Watt, 1 Body Fat, 5 HRC, and 4 Custom User programs.

The console is not telemetric. This means it cannot communicate with any wireless HR transmitters. However, the machine integrates pulse sensors to which you can hold on if you want to monitor your heart rate during your workouts.

Other notable features and accessories that we can mention here are the tablet holder, the bottle holder, and the HR zone sticker. The tablet holder is integrated into the console, right above the LCD display. And finally, the HR diagram sticker on the console shows the heart rate zones that you should aim for depending on your age, in order to benefit from a better aerobic output, fat burn, etc.

Pros & Cons

Pros

• Sturdy frame – 300 lbs capacity
• Adjustable stabilizers
• Transport wheels
• Lifting handle on the
  rear base
• Large pedals
• 16 levels of eddy current
  resistance
• Maintenance-free belt drive
• Fairly long stride (19.5″)
• 6″ LCD display console
• 24 workout programs
• Pulse reading function
• Recovery function
• Goal settings
• Tablet holder
• Bottle holder
• HRC diagram on the console

Cons

• No incline
• No online connectivity
• No sound system

Summary

The Sunny SF-E3875 is a mid-range elliptical trainer designed for home use. It features an eddy current resistance system with 16 levels, and a console with 24 workout programs. It has a fairly sturdy construction and offers fairly decent comfort. It an excellent machine for light to intense cardio, stamina development, and weight loss.

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Horizon Fitness 7.0 AE

The Horizon Fitness 7.0 AE is one of the ellipticals released in 2018 but still remains one of the best in 2022. It’s a heavy-duty machine featuring an eddy current resistance system and automatic incline. Although it’s not advertised as a commercial machine, it definitely offers at least light-commercial quality.

Frame & Parts

The Horizon 7.0 AE features a sturdy Six-Star frame designed to help you maintain an ideal body position during workouts and to maximize comfort. It has a heavy construction weighing over 194 lbs (88 kg); this weight is reflected in its overall stability. Plus, its middle and rear bases have adjustable stabilizers while its front base has transport wheels.

This elliptical trainer combines cylindrical and ovalized tubes in its construction for improved aesthetics. Most of the steel parts are coated with a corrosion-resistant paint finish, with the exception of the incline bar covers which are aluminum-made.

The machine is equipped with two heavy-duty pedals. As we’ve mentioned above, the pedal trays are made of durable ABS material. Each pedal is attached to a metal plate welded directly to the pedal arm. They are rated for a weight capacity of 325 lbs (147 kg) which is characteristic to most light-commercial cross-trainers.

Like most other ellipticals, the Horizont 7.0 AE has two sets of handlebars, fixed and mobile. The fixed handlebars feature pulse sensors and incline/resistance controls. The moving arms have long and curved grips.

The fully assembled unit is fairly large. It is approx. 76″ (193 cm) long, and 24″ (61 cm) wide. Therefore, it may not fit too well in a small room or apartment.

Drive & Resistance

The Horizon Fitness 7.0 AE is equipped with an eddy current resistance system. This means it requires an external power source. Also, its console can automatically control the resistance and incline.

The machine offers 20 levels of resistance. The first few levels deliver little pedal tension, great for low-intensity cardio workouts or recovery training. The top 18-20 levels, on the other hand, provide considerably more resistance, great for anyone who wants a consistent workout and extra fat burning possibilities.

The machine’s internal flywheel weighs 23 lbs (10.4 kg). It’s a fairly heavy flywheel for an elliptical, which means the pedaling motion offers a bit of extra momentum. Also, its drive system uses a belt, not a chain. Therefore, its drivetrain doesn’t require lubrication and the pedaling motion is very smooth and silent.

An important aspect with regards to the unit’s drive system regards the pedal bar structure. Each pedal bar is equipped with a roller system that hugs the rail. This design offers improved stability. Plus, each roller is rubberized to minimize noise.

Incline, Stride & Elliptical Path

The Horizon 7.0 AE features an automatic incline system. This means you can adjust the unit’s incline during exercising without having to step off the machine. The incline motor controls the two base rails of the machine increasing or decreasing their elevation depending on your setting, or on the selected program profile.

The unit offers an incline range between 0% and 20%. The incline increments are 0.5% but the console also offers quick incline selection for levels 2, 4, 6, 8, 10, 12, 16, and 20.

This elliptical trainer offers a standard 20″ stride. This means it can accommodate users up to 6’5″ (196 cm). The minimum height of the pedal is approx. 10″ (25 cm) while the maximum height is 16″ (40 cm). Thus, you should use the machine in a room with a ceiling height that is at least 20″ (51 cm) higher than your own height.

Since the machine features an incline system, the angle of the elliptical path is variable. Differently put, at 0% incline the pedals are slightly inclined forward. Conversely, with the incline set to maximum, the elliptical path becomes a few extra degrees inclined forward.

Console & Accessories

This Horizon Fitness elliptical trainer includes a multi-function console. To begin with, it has an LCD display with LED backlight, and a LED display. The LCD display shows time, distance, watts, calories, RPM, pulse, incline, and resistance. It also shows the distance traveled as a 1/4 mile track. The LED display is divided into four sections which show time, resistance/incline, distance/pace, calories/pulse.

The console is telemetric. This means it can read your pulse through a wireless (Bluetooth) chest strap. However, this accessory is not included.

The console has two workout modes, one with profile programs, the other with target profiles. It offers a total of 8 programs, some of them with multiple difficulty settings. The profile-based workout programs are Manual, Hill Climb, My First 5k, Fat Burn, and Custom. The target programs are for Distance (13 settings), Calories, and Target Heart Rate.

The console also has online connectivity. It is compatible with the AFG fitness app for iOS and Android. This means you can track your progress online, and also benefit from various other features.

Among other features and accessories, we can mention the sound system, the cooling fan, the USB port, the tablet holder, and the bottle holder.

Pros & Cons

Pros

• Sturdy frame – 325 lbs capacity
• Professional-looking design
• Enhanced stability
• Transport wheels
• Rear lifting handle
• Ergonomic, durable pedals
• Maintenance-free belt drive
• Motorized incline 20 levels
• Motorized magnetic resistance – 20 levels
• Incline and resistance controls
  integrated into the fixed handlebars
• Standard 20″ stride
• Dual display console
• 8 workout programs
• Bluetooth connectivity
• Compatible with the AFG Fitness app
• Sound system
• Cooling fan
• USB charging port
• Bottle holder
• Tablet holder
• Excellent warranty

Cons

• The fan is not too powerful
• HR chest strap is not included

Summary

The Horizon Fitness 7.0 AE is a heavy-duty elliptical trainer offering 20 levels of eddy current resistance, 20 levels of automatic incline, and a console with multiple programs and online connectivity. It’s an excellent machine for light to intense cardio training, intervals, stamina development, and weight loss.

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GoElliptical V-450T

The GoElliptical V-450T is one of the machines from the “Vena” series. It’s the newer version of the V-450 and comes with several changes. For example, it has a larger footprint and has a different design for its fixed handlebars.

Frame & Parts

The GoElliptical V-450T features a pretty sturdy construction. Its frame is made of steel tubing; most of the visible tubes are cylindrical. They’re all coated with a corrosion-resistant paint finish, with the exception of the moving arms upper sections which are chrome-plated. The covers of the drive system are made of durable thermoplastic material, combining blue, gray, and black panels for improved aesthetics.

The fully assembled machine has a fairly large footprint. It is approx. 59″ (150 cm) long, and 28″ (71 cm) wide, while its moving arms reach approx. 65″ (165 cm) above floor level. It is also recommended to leave at least two feet of clearance all around it for ease of access and correct usage.

The trainer is pretty heavy as well. With all the parts assembled, it weighs approx. 132 lbs (60 kg). Thus, it should be transported by two persons. However, once the machine is fully assembled, it can easily be moved by only one person as its front base has a set of small wheels.

One of the features that many other ellipticals in this price range lack, is the moving arms adjustability. Each arm has three adjustment positions and an adjustment knob at the base. The unit also has fixed handlebars with integrated pulse sensors.

Drive & Resistance

The GoElliptical V-450T is equipped with a 44 lbs (20 kg) flywheel which offers a speed ratio of 1:12.7. The flywheel is inertia-enhanced so the machine delivers a very consistent momentum. The flywheels is also bi-directional so you can alternate forward pedaling sessions with backward pedaling sessions.

This elliptical trainer integrates a belt drive system. It uses a J6 poly-v belt for its transmission. This being said, you don’t have to worry about periodic lubrication of the drivetrain. Also, a belt delivers a slightly smoother motion than a chain.

The machine’s resistance system is motorized. Therefore, it requires an external power source and comes with an adapter. Evidently, since it’s a motorized machine, its console has pre-set programs and can adjust the pedal resistance automatically.

The unit’s resistance system consists of a servo motor and a magnetic brake. The motor is connected to the console, so when you make a resistance adjustment, or when the console adjusts the resistance automatically, the motor moves the brake closer or farther from the internal flywheel.

There are 24 levels of resistance available on this Vena series cross-trainer. Due to the rather heavy flywheel, the first few levels are not exactly light; they provide quite a consistent pedaling motion. Conversely, the top tension levels offer quite a challenge even to a seasoned user.

Stride & Elliptical Path

First of all, the GoElliptical V-450T does not have an incline system. It also lacks the pedal adjustability that the previous model had. Therefore, the size and position of its stride are non-adjustable. It offers a stride of approx. 17″ (43 cm). This is basically a medium-range stride which means the machine should accommodate comfortably users up to 6’1″ – 6’2″ (185 – 188 cm). However, taller persons should also be able to use this elliptical but the range of motion may be a bit short for them.

The machine’s pedals are pretty durable as well. They are rated for a maximum user weight limit of 300 lbs (136 kg). They are made of a solid thermoplastic polymer. They are large enough to accommodate shoes of all sizes and have a ribbed texture for an improved grip. They also have front and inner guards for extra foot stability.

Since it’s a rear-drive elliptical machine, the V-450T has an elliptical path slightly inclined forward. Therefore, the pedaling motion resembles a descent on a soft hill or ramp. This leads to a better workout for your glutes and thighs.

The machine’s pedal step-up height is approx. 6″ (15 cm). Conversely, at their highest point, the pedals are at approx. 16″ (40 cm) above floor level. Thus, it is recommended to use the machine in a room with a ceiling that is at least 20″ (51 cm) higher than your own height.

Console & Accessories

The GoElliptical Vena V-450T elliptical machine includes a mid-range console. It does not have online connectivity but does offer a fairly decent range of programs. It integrates a set of speakers and has a USB charging port. It is also equipped with a device holder.

The console features a 5.5″ tri-color LCD display with LED backlight. It tracks time, speed, RPM, distance, calories, and pulse. Speed and distance can be set either to English or Metric units. The pulse reading function is grip only. The console unit can only read your pulse if you hold on to the sensors integrated into the fixed handlebars.

There are several workout programs on the console. The list includes a Manual program, 12 pre-set programs, a custom program, a fitness test, and an HRC program. The Manual mode allows you to pedal freely and make resistance adjustments via the rotary control on the console. The pre-set programs cover various workouts; some are interval-based, others are great for losing weight, while others will help you improve your stamina. The HRC program adjusts the resistance automatically depending on the selected heart rate zone, in order to keep your BPM in this interval, while the custom program offers the possibility for your to create your own desired workout.

The console also has four user profiles, so up to four users can save their own data for a better calorie reading. There is also a pulse recovery function that rates your fitness performance at the end of the workout.

Pros & Cons

Pros

• Sturdy construction
• Transport wheels
• Fixed and mobile handlebars
• Pulse sensors
• Adjustable moving arms
• Heavy flywheel for improved inertia
• Extra-large, durable pedals
• Eddy current resistance with 24 levels
• Multi-function console
• 12 pre-set programs
• 4 user profiles
• HRC program
• Custom program
• Fit Test and Recovery test
• Device holder
• Sound system
• USB charging port

Cons

• The console is not telemetric
• No online connectivity
• A tablet placed on the device holder may cover the console display

Summary

The GoElliptical V-450T is a mid-range cross trainer offering 24 levels of eddy current resistance, multiple workout programs, large and solid pedals, adjustable moving arms, and a pretty sturdy overall construction. In all, it’s an excellent machine for light to medium intensity cardio training, muscle toning, stamina development, and weight loss.

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Sunny Health & Fitness SF-E3890

Although the Sunny SF-E3890 is one of the elliptical machines released by Sunny Health & Fitness in 2019, it is still available in 2022. It’s a mid-range rear-drive elliptical with programmable resistance. It also has a fairly decent workout program base.

Frame & Parts

The Sunny Health & Fitness SF-E3890 elliptical machine features a steel frame with a weight capacity of 265 lbs (120 kg). It combines cylindrical, triangular, and rectangular tubes in its construction for improved sturdiness, stability, and aesthetics. All the steel frame parts are coated with a black paint finish resistant to corrosion and abrasion. Also, the covers of the drive elements, the pedal trays, and several other small covers are made of durable thermoplastic material.

The machine is fairly large. With all the parts assembled, it is approx. 62.5″ (159 cm) long and 25″ (63.5 cm) wide, while its highest point is given by the two moving arms; they reach approx. 67″ (170 cm) above floor level. It is also recommended to allow at least two feet of clearance all around the unit for ease of access. It’s also a pretty heavy trainer; its net weight is 103.6 lbs (47 kg). Thus, the transport of the unit requires two persons.

It’s important to mention, though, that the Sunny SF-B3890 is fairly easy to move once it is assembled. Its front base has transport wheels. Also, its rear base stabilizer has adjustable floor levelers.

Like many other elliptical trainers of this type, the Sunny SF-B3890 features two sets of handlebars, one fixed, and one mobile. The fixed handlebars attach directly to the front mast of the machine, right under the console. They have short grips with integrated pulse sensors. The mobile arms have longer grips with rubberized sleeves and ball grips at the top. They are attached to the front mast of the trainer and to the pedal bars. Thus, they continue to move for as long as you pedal and cannot be locked to remain stationary.

Drive & Resistance

The Sunny Health & Fitness SF-E3890 programmable elliptical machine is equipped with a belt drive system. Thus, you don’t have to worry about periodic lubrication. Also, the belt delivers less vibration than a chain so the pedaling motion is very smooth and quiet.

Needless to say, this Sunny elliptical trainer has an internal flywheel. Its exact weight is not specified, but considering the total weight of the machine, it may reach up to 30 lbs (13 kg). The flywheel is perimeter-weighted. This means it provides superior inertia and a very consistent pedaling motion.

The machine is equipped with a motorized magnetic resistance system. Therefore, it requires an external power source; it also includes its own adapter. The resistance system consists of a magnetic brake and a servo motor connected to the console. As you adjust the resistance, or when the console automatically adjusts the resistance, the brake moves closer or farther from the flywheel which increases or decreases the pedaling load.

There are 16 resistance levels available on this elliptical cross trainer. The first few levels deliver light resistance, great for low-intensity cardio workouts or recovery training. Conversely, the 16th tension level provides considerably more resistance, giving you the possibility to perform a more intense workout and burn more calories.

Stride & Elliptical Path

First of all, the Sunny Health & Fitness SF-E3890 is a rear-drive elliptical trainer. Therefore, its elliptical path is slightly inclined forward so the pedaling motion resembles a descent on a soft ramp. Since the machine does not have an incline system, the angle of the elliptical path cannot be adjusted.

The unit’s pedals have a pretty simple design. They are non-adjustable but large enough to accommodate feet of all sizes. They don’t have articulation elements or extra cushioning but they do have non-slip inserts and side/front guards for improved foot stability.

This Sunny cross trainer offers a medium-range stride of 18″ (46 cm). This being said, the trainer should be able to accommodate users up to 6’2″ (188 cm) with no problem. Taller persons should also be able to use this machine but their range of motion may be limited.

The pedal step-up height is approx. 6″ (15.2 cm). However, at their highest point, the pedals stand at approx. 15″ (40 cm) above floor level. Therefore, it is recommended to place and use this elliptical cross trainer in a room with a ceiling that is at least 20″ (51 cm) higher than the tallest user.

Console & Accessories

The Sunny Health & Fitness SF-E3890 is equipped with a mid-range console. It does not have Bluetooth or online connectivity, but it offers a pretty decent workout program base. There are 12 pre-set programs, 1 Watt program, 1 Body Fat program, 5 Heart Rate programs, and 4 user-defined programs, and the standard manual program. The unit also has a Recovery function.

The console unit features a multi-window LCD display so you can view multiple workout metrics at once. It tracks time, speed, distance, odometer, RPM, calories, watts, and pulse. Speed and distance are shown in MPH and miles while the pulse reading is grip contact only. The unit can only read your pulse if you hold on to the sensors integrated into the fixed handlebars. Also, the unit’s display has LED backlight for improved readability.

Among other notable console features, we can mention the device holder and the HR zone diagram. The device holder consists of a small shelf placed above the display so in case you place a tablet on it, it won’t cover your workout data. The HR zone diagram shows the heart rate zones that you should aim for depending on your age, in order to benefit from a better aerobic output, fat burn, etc.

One last accessory to mention here is the bottle holder. This accessory attaches to the front mast of the machine. It is metallic and flexible so it can accommodate any hydration bottle.

Pros & Cons

Pros

• Sturdy steel frame
• Aesthetic design
• Adjustable floor stabilizers
• Transport wheels
• Mobile arms with ball grips at the top
• Large pedals with non-slip inserts
• Fixed handlebars with pulse sensors
• Perimeter-weighted flywheel for improved inertia
• Eddy current resistance (16 levels)
• 24 workout programs
• 3 goal settings
• LCD backlit display
• Device holder
• Bottle holder
• HR diagram on the console
• Fairly easy to assemble
• Excellent warranty

Cons

• No online connectivity
• No USB charging port
• No sound system

Summary

The Sunny Health & Fitness SF-E3890 is a rear-drive elliptical trainer equipped with an automatic magnetic resistance system with 16 tension levels and a console with 24 workout programs. It also has a fairly decent weight capacity, being able to hold users up to 265 lbs (120 kg). It’s a great machine for a low-impact cardio workout, interval training, recovery training, stamina development, and weight loss.

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Schwinn 411

The Schwinn 411 elliptical trainer has a different design from the 470 model. It’s more compact and does not have an incline system, but does have a Bluetooth console compatible with RunSocial.

Frame & Parts

The Schwinn 411 is quite a small machine for a front-drive elliptical. It is only 54″ (137 cm) long, and 24″ (61 cm) wide. Therefore, it may be a great choice for a smaller apartment. However, despite its small footprint, the fully assembled unit is fairly heavy; it weighs approx. 100 lbs (45.5 kg), so the transport of the boxed unit requires two persons. This weight provides extra stability. Plus, both base bars of the unit have adjustable levelers.

This Schwinn elliptical trainer has a similar construction to the Sunny SF-E3875 that we’ve already presented here, but its base only has one rail bar for each pedal wheel, not dual rails.

The Schwinn 411 features two sets of handlebars, one mobile, one fixed. The mobile handlebars have long, upward grips with rounded grips at the top. They connect to the console mast and the pedals, and therefore, they continue to move for as long as you are pedaling. They cannot move independently from the pedals.

Drive & Resistance

The Schwinn 411 elliptical trainer features an eddy current resistance system. Therefore, it requires an external power source. Also, the console can automatically adjust the resistance, depending on the program in use.

The unit’s resistance system consists of a magnetic brake and a servo motor. This being said, when the resistance is adjusted, the motor moves the brake closer or farther in relation to the flywheel which increases or decreases the pedaling difficulty.

This Schwinn elliptical trainer offers 16 levels of resistance. The first few levels deliver a light pedaling tension, great for users who have suffered from injuries, or for anyone who wants to perform a light workout. Conversely, the 16th level allows you to put more focus on your leg muscles and achieve a high cardiovascular rate in a very short time.

The weight of the internal flywheel is not specified. However, considering the weight of the trainer, this element probably weighs between 15 – 25 lbs (6.8 – 11.3 kg). It’s a balanced flywheel and provides a very smooth pedaling motion. Also, the machine has a belt drive system. Therefore, you don’t have to worry about its lubrication.

Stride & Elliptical Path

The Schwinn 411 elliptical does not have an incline system. This means you cannot adjust the angle of its elliptical path, nor the length of its stride. It also has a horizontal elliptical path. This means the pedaling motion delivers a very natural pedaling feel, with minimal impact on the joints.

The unit’s stride is 18″ (~46) which is quite impressive for a unit of this size. This being said, the unit should provide a satisfying range of motion for users up to 6’0″ (183 cm). Also, the pedals’ step-up height for this trainer is approx. 9″ (23 cm).

The machine’s pedals are made of durable ABS material and attached to steel bars. The pedal rollers are rubberized to minimize noise and add to the smoothness of the ride. They integrate heavy-duty sealed ball bearings. Also, the pedals are rated for a weight capacity of 300 lbs (136 kg) which is not bad for a home-use machine.

Console & Accessories

Since the Schwinn 411 has an automatic resistance system, it is equipped with a mid-range console that has 13 workout programs. Not only that, it also has Bluetooth connectivity and is compatible with various fitness apps such as RunSocial. This is a mixed-reality app that gives you the possibility to run on a virtual trail based on a certain existing world trail.

The console unit is equipped with a multi-panel LCD display that shows multiple workout metrics at once. It tracks time, distance, speed, RPM, calories, and pulse. It offers both imperial and metric units for the display of speed and distance. It is also telemetric; this means it can track your pulse rate through a Bluetooth HR chest strap transmitter. This accessory is not included, though. However, you can still keep track of your pulse by using the integrated pulse sensors.

Among other notable accessories included with this Schwinn elliptical, we can count a tablet holder and a bottle holder. The tablet holder is integrated into the console; the bottle holder attaches to the front mast of the unit.

Pros & Cons

Pros

• Sturdy frame – 300 lbs capacity
• Adjustable stabilizers
• Transport wheels
• Large pedals
• 16 levels of eddy current
  resistance
• Maintenance-free belt drive
• Fairly long stride (18″)
• 5.5″ LCD display console
• 13 workout programs
• Pulse reading function
• Goal settings
• Tablet holder
• Bottle holder

Cons

• No incline
• No sound system

Summary

The Schwinn 411 is a compact elliptical trainer made for home use. It features a motorized magnetic resistance system with 16 levels. Its console makes available 13 programs, Bluetooth connectivity, and RunSocial compatibility. It also has a durable construction and an impressive weight capacity of 300 lbs.

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Sunny Health & Fitness SF-E320002

The Sunny SF-E320002 is one of the elliptical cross trainers released by Sunny Health & Fitness in 2020, but it’s still available in 2022. It’s actually one of the most affordable ellipticals with a rear-drive and motorized resistance available at the moment. Although it doesn’t offer a super range of features, its console does have a fairly decent workout program base.

Frame & Parts

The Sunny SF-E320002 features a pretty durable construction with a maximum user weight limit of 285 lbs (129 kg) which is not bad for a home-use machine. Its frame is made of steel tubing with ABS guards for the flywheel, belt, and other drive system elements. All the steel parts in its construction feature a double-coating with a rust-resistant and chip-resistant paint finish. The color used for the frame is gray, while the ABS guards of the drive system are black, these being the only colors available for this machine.

The trainer is not extremely large. Its footprint is 49.4″L x 23.4″W (125 x 59 cm). However, it is recommended to leave at least two feet of clearance all around it for ease of access. Also, its moving arms reach approx. 63″ (161 cm) above floor level.

The fully assembled machine is fairly heavy. It weighs approx. 85.4″ (38.7 kg). Therefore, its transport and assembly should be done by two people. However, once it is assembled, it can easily be moved by only one person as its front stabilizer has two small wheels. Also, its rear stabilizer features adjustable levelers.

The machine is equipped with two sets of handlebars. The fixed ones integrate pulse sensors. The moving ones feature long grips and ball grips at the top. These cannot be locked, and considering that they attach to the pedal bars, they continue to move for as long as you pedal.

Drive & Resistance

The Sunny Health & Fitness SF-E320002 elliptical trainer is equipped with an 11-lbs (5 kg) flywheel which is perimeter-weighted for improved inertia. Although it’s not extremely heavy, due to the perimeter-weighted structure, it provides a pretty consistent momentum. It is also bi-directional.

The machine integrates a belt drivetrain. It is equipped with a durable poly-v belt resistant to stretching. Since the machine uses a belt, not a chain, the drivetrain does not require periodic lubrication. It also generates less vibration than a chain, so it contributes to the overall smoothness and quietness of the ride.

As we’ve mentioned above, this Sunny elliptical trainer features a motorized magnetic resistance system. This means that it requires an external power source and comes with a 9V/1.0A adapter. Its resistance system consists of a magnetic brake and a servo motor. The motor is connected to the console and to the brake, so when you adjust the resistance from the console, the motor changes the magnets’ pull which adds or reduces the pedaling load.

There are 16 levels of resistance available on this machine. The first few levels deliver light resistance, great for low-intensity cardio workouts or recovery training. Conversely, the 16th tension level provides considerably more resistance, giving you the possibility to perform a more intense workout and burn more calories.

Stride & Elliptical Path

The Sunny Health & Fitness SF-E320002 features a fairly short stride or approx. 11.5″ (29 cm). This being said, it will not offer a complete range of motion for users taller than 6’1″ (185 cm). However, anyone should be able to use the machine and benefit from a pretty consistent cardio workout as long as they don’t exceed the specified 285 lbs (129 kg) weight limit

Since the machine does not have an incline system, the angle of the elliptical path and the length of the stride are non-adjustable. Its elliptical path is slightly inclined forward, so a ride on this trainer resembles a descent on a soft path.

The pedals are fairly large, made of heavy-duty plastic material. They don’t have extra cushioning or articulations but just as any other elliptical, the Sunny SF-E320002 delivers a low-impact motion. Each pedal bar has three adjustment positions for its pedal tray. Thus, you can attach them slightly closer to the front or to the rear of the trainer.

The pedal step-up height is approx. 8″ (20 cm). Conversely, at their highest points, the pedals are at approx. 16″ (41 cm) above floor level. These being said, it is recommended to use this elliptical trainer in a room with a ceiling that is at least 20″ (51 cm) higher than the height of the tallest user.

Console & Accessories

The console included with the Sunny Health & Fitness SF-E320002 does not have online connectivity, speakers, or a cooling fan. However, it does have a pretty decent program range. It offers 24 programs that cover different workouts. The list includes 1 manual program, 12 pre-set programs, 1 watt control program, 1 body fat program, 5 heart rate programs, and 4 user-defined programs.

The console unit is equipped with a multi-window LCD display. Therefore, you can view multiple workout metrics at once, so you won’t have to use a scan mode to alternate them. It indicates time, speed, distance, total distance, calories, watts, and pulse. Speed and distance are shown in MPH and miles; there is no option to change them to metric units.

The pulse reading function is grip contact only. In other words, the console cannot read your pulse from a wireless HR chest strap or fitness band. In order to monitor your heart rate, you will have to hold on to the sensors integrated into the fixed handlebars.

Three other notable accessories are the device holder, the HRC table, and the bottle holder. The device holder consists of a small shelf above the unit’s LCD display. It can support any smartphone or tablet, but you cannot connect your device to the console. The HRC sticker shows the table of the heart rate zones that you should aim for depending on your age, in order to benefit from a better aerobic output, fat burn, etc. The bottle holder attaches to the main upright bar of the machine. It’s metallic and flexible so it can accommodate most hydration bottles.

Pros & Cons

Pros

• Fairly sturdy frame
• Small footprint
• Aesthetic design
• Adjustable stabilizers
• Transport wheels
• Large pedals with three attachment points each
• 8 levels of manual magnetic resistance
• Bi-directional flywheel
• Maintenance-free belt drive
• LCD display console
• 24 programs on the console
• Goal settings
• Pulse reading function
• Tablet holder
• Bottle holder
• HRC diagram
• Excellent warranty

Cons

• No online connectivity
• Fairly short stride

Summary

The Sunny Health & Fitness SF-E320002 is an elliptical trainer made for home use featuring a 16-level motorized magnetic resistance system and a console with 24 workout programs. It’s also a pretty sturdy machine offering a maximum user weight limit of 285 lbs.

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ProForm 150i

The ProForm 150i is one of the most affordable elliptical machines from ProForm. Although it doesn’t have an incline system, it does offer a pretty impressive range of features and a programmable console.

Frame & Parts

The ProForm 150i is an elliptical machine for home use but does offer a weight capacity of 250 lbs (113 kg). Its core frame is steel-made, but there also are several ABS parts. Among them, we can count the pedals, the console case, and the covers of the drive system.

The unit is smaller than other ellipticals with a front drive but still is a fairly large machine. With the frame fully assembled, its 63″ (160 cm) long, and 26″ (66 cm) wide. It also weighs approx. 127 lbs (57.6 kg), but once it is assembled, its transport can easily be done via its front transport wheels.

The machine features two sets of handlebars. Both have rubberized, simple grips. The fixed ones also have integrated pulse sensors.

The whole frame is coated with a corrosion-resistant and abrasion-resistant paint finish. The color used is black, this being the only version available.

Drive & Resistance

This ProForm elliptical trainer features an automatic magnetic resistance system that consists of a servo motor and a magnetic brake. The resistance can only be controlled from the console. Also, some of the programs will auto-adjust the resistance if selected.

There are 12 tension levels available. The first 1-3 levels provide a very light resistance, great for recovery training, or for users with disabilities. Conversely, the top 11-12 resistance settings provide enough resistance to give you the possibility to break a sweat, improve stamina, and tone leg muscles.

The machine uses a belt drive. The weight of the internal flywheel is not specified, but given the dimensions of the machine and its overall weight, we can safely say that it should be between 12 and 20 lbs (5.4 – 9.0 kg). It’s a balanced flywheel that delivers a smooth pedaling motion. It’s also bi-directional, allowing you to pedal in reverse.

Stride & Elliptical Path

The ProForm 150i features a fixed stride which is 17″ (43 cm). This means it can provide a satisfying range of motion for users up to 6’0″ (183 cm). Also, the pedals raise at approx. 20″ (51 cm) above floor level, so it’s recommended to use the machine in a room with a ceiling of at least 25″ (63 cm) above your own height.

The unit’s elliptical path is pretty much horizontal, delivering a natural motion. The pedals do not have any cushioning, but nonetheless, like most ellipticals with a front-drive and rear rails for the pedals, the pedaling motion generates very little impact.

Console & Accessories

The first aspect to mention here is that the console can be powered by a set of four D batteries, but the machine can also use a 110-220V – 6V, 2A adapter. This adapter is not included.

The console has a backlit LCD display, divided into three sections. It tracks time, distance, speed, RPM, pulse, and calories. For the pulse reading, you can use the integrated sensors, but the console unit can communicate with several types of HR chest strap transmitters.

The console offers 12 preset programs and has buttons for quick selection of the program duration. It’s also Bluetooth enabled and iFit compatible. Therefore, you can sync it with your phone or tablet in order to directly stream your data into your iFit account, or use the iFit app as your fitness meter directly on your device.

In terms of amenities, there are two features to mention here. These are the sound system and the tablet holder. The sound system consists of two small speakers placed at the top of the unit. It is compatible with most MP3 players, smartphones, or tablets. It has an audio jack and volume controls, while the sound rendered by it is superior to the speakers of most smartphones or tablets. The tablet holder is placed under the main display. It can serve as a shelf for most tablets.

Pros & Cons

Pros

• Sturdy frame
• Transport wheels
• Rear levelers
• Large, ergonomic pedals
• Pulse sensors
• 12 levels of eddy current resistance
• Telemetric console
• 12 preset programs
• Bluetooth connectivity
• iFit compatible
• Sound system
• Tablet holder
• Bottle holder
• Fairly easy to assemble
• Little maintenance required
• Excellent warranty

Cons

• No incline
• A tablet placed on the tablet support
  will cover the console display

Summary

The ProForm 150i is a mid-range, front-drive elliptical trainer featuring an eddy current resistance system, and an iFit compatible console with 12 built-in programs. It’s an excellent machine for light to mid-range workouts, muscle toning, stamina development, and weight loss. It’s one of the most affordable machines with Bluetooth connectivity and a programmable console, and so far, it benefits from a positive feedback from most users.

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XTERRA Fitness FS3.5

Although the FS3.5 elliptical is one of the fitness machines released by XTERRA Fitness in 2018, it is still available at the moment. It’s a front-drive elliptical machine with a motorized resistance system and a fairly decent range of programs.

Frame & Parts

Like most elliptical trainers with a front-drive construction, the XTERRA Fitness FS3.5 is a fairly large machine. With all the parts assembled, it is 57″ (145 cm) long, and 20.5″ (52 cm) wide; its highest point is given by its moving arms which reach approx. 63″ (160 cm) above floor level. It’s also a pretty sturdy trainer featuring a maximum user weight limit of 300 lbs (136 kg).

Needless to say, the machine’s frame is made of steel tubing. The only notable non-metallic parts in its construction are the covers of the drive system, the pedal trays, and several other small covers. All the steel frame tubes are coated with a corrosion-resistant and abrasion-resistant paint finish, black in color, this being the only color available for this elliptical. The only exceptions are the pedal rail covers which are made of extruded aluminum, so they don’t have a paint finish.

The machine is fairly heavy. It weighs approx. 110 lbs (50 kg) so its transport and assembly require two people. Once it is assembled, it can be easily moved by only one person as its front base stabilizer features two small wheels.

The unit is equipped with two sets of handlebars. The mobile ones have long grips while the fixed ones resemble the handlebars of a road bike. The fixed handlebars also have pulse sensors.

Drive & Resistance

The XTERRA Fitness FS3.5 elliptical machine is equipped with an automatic magnetic resistance system. Therefore, you have to connect it to a power outlet to power up the console and to be able to adjust the resistance. An adapter with a power cord is included with the trainer.

The machine’s resistance system uses a magnetic brake and a servo motor connected to the console. Therefore, when you adjust the resistance, the motor changes the magnets’ pull increasing or decreasing the pedaling difficulty. There are 24 resistance levels on this trainer. The first few levels deliver a fairly light pedal tension. The top resistance levels provide considerably more pedal tension simulating a hill climb.

The trainer’s internal flywheel is not too heavy. It only weighs 15 lbs (7 kg). However, it is inertia-enhanced and provides a fairly consistent momentum during pedaling. It is also bi-directional. Thus, you can pedal in reverse if you want to engage different muscle groups. Coasting is not possible on it, though.

Like most other elliptical trainers with an eddy current (motorized magnetic) resistance system, this XTERRA Fitness model relies on a belt-drive system. It uses a poly-v belt highly resistant to stretching and abrasion. The main advantage of a belt drive over a chain drive is that you don’t have to lubricate it. Also, it delivers less vibration and promotes a very quiet pedaling motion.

Stride & Elliptical Path

First of all, the XTERRA Fitness FS3.5 elliptical machine does not have an incline system. Therefore, the angle of its elliptical path and the length of its stride are non-adjustable. It offers a mid-range stride of 17″ (43 cm) so the applicable user height is 5’0″ – 6’1″ (153 – 186 cm). Evidently, taller persons should still be able to use this machine but they may not benefit from a full range of motion.

The unit’s elliptical path is almost completely horizontal (maybe one degree inclined forward). This means it provides a natural stride, without the extra focus on glutes or hamstrings. The pedals are pretty large, featuring a non-slip surface and front guards. Their lower bars are equipped with large V-shaped wheels that integrate sealed ball bearings. Also, their outer cover is made of a thick rubber material for a smooth pedal motion and zero noise.

The machine’s pedal step-up height is approx. 14″ (35 cm) above floor level. Conversely, at their highest position, the pedals are situated at approx. 18″ (45 cm) above floor level. Thus, it is recommended to use this elliptical cross trainer in a room with a ceiling that is at least 25″ (63 cm) higher than your own height.

Console & Accessories

The console included with the XTERRA FS3.5 offers quite an impressive range of features. First of all, it has a large color LCD display with LED backlight, divided into multiple sub-sections in order to show as many workout metrics as possible at once. It tracks s time, distance, total distance, RPM, watts, calories, and pulse. For speed and distance, you can select either metric or English units. Also, it can read your pulse either if you hold on to the integrated sensors or use a wireless HR chest strap (not included).

There are multiple workout programs on the console. The list includes a manual program, 12 pre-set programs, 1 watt control program, 1 body fat program, 4 custom programs, and 4 heart rate programs. It also offers the possibility to set up goals for time, distance, watts, and calories burned. The console does not have online connectivity. It also does not have a USB port for charging your device.

The console unit also has integrated speakers, a tablet holder, and an accessory tray. For the speakers, there is an AUX port at the bottom of the unit so you can connect your smartphone or tablet. The tablet holder placement is rather inconvenient, right under the console display, so if you place a tablet on it, it will cover your workout data.

Pros & Cons

Pros

• Sturdy frame
• Aesthetic design
• Adjustable stabilizers
• Transport wheels
• Large pedals
• V-shaped rubberized pedal wheels
• Aluminum covers for the pedals rails
• Pulse reading function (grip and telemetric)
• Eddy current resistance (24 levels)
• Multi-window LCD display on the console
• 24 workout programs on the console
• Goal settings for time, distance, calories, and watts
• Recovery function
• Device holder
• Accessory holder
• Sound system
• Little maintenance required
• Decent warranty

Cons

• HR chest strap is not included
• No bottle holder
• No online connectivity

Summary

The XTERRA Fitness FS3.5 is an elliptical machine made for home use. It features an automatic magnetic resistance system with 24 levels and an LCD console with 24 workout programs. It also has a fairly decent construction with a weight capacity of 300 lbs. It’s an excellent trainer for light to medium-intensity cardio workouts, interval workouts, muscle toning, and weight loss.

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As you can see, the selection of elliptical training machines presented above covers a range of models from the most basic, to some of the most inclusive. You should be able to find one in there that fits your needs and budget. However, before we finally close this article, there are several important aspects that must be clarified about ellipticals.

Why Should You Buy An Elliptical Training Machine?

One of the main reasons to invest in a quality trainer pretty much stands for just about any other fitness machine: it’s the possibility to workout from the comfort and safety of your own home. You’ll be able to watch your favorite TV shows or online streams, you’ll be able to listen to your favorite music without bothering anyone, you won’t have to wait in line to use the elliptical, and you won’t be stressed out that others are waiting for you to finish. They are also more appropriate for home use than treadmills as they produce much less noise; the cadence noise, thumping, and stomping sounds usually generated during a run on a treadmill are non-existent when using an elliptical.

During the cold seasons running outside can be risky, or simply impossible; therefore indoor training is the best option. However gym fees may be quite costly, and by saving the money for several monthly subscriptions, you may gather just enough to buy a decent elliptical trainer.

Another important reason to get an elliptical machine is the low impact training that it can offer. Even the most basic models can supply a safer workout, and with a much less impact on the joints than a treadmill or even an indoor cycling bike. When riding an elliptical machine, your feet maintain contact with the pedals at all time, and this way there’s virtually no cadence related shock on knees and ankles. On top of that, many models feature pedals with pivoting mechanisms and extra cushioning, in order to provide maximum comfort. This makes elliptical trainer a great choice for users with articulation problems, or for users recovering from various injuries.

An elliptical trainer offers a full body workout. The elliptical motion engages many groups of muscles, not just the legs and lower body. Also, there are models with pivoting handlebars, such as the Yowza models, which offer a much better workout for the arms, shoulders, and torso. This being said, these machines are great for muscle toning and calorie burning. Depending on your weight and the intensity of workout you’re undergoing, you can actually burn 7-800 calories per hour on this type of fitness machine, or even more.

Since elliptical machines are excellent for cardio training, they can successfully be used in interval workouts. Adding the minimal impact on the joints that they provide, it’s actually recommended to use over treadmills in interval workouts.

Last but not least, an elliptical machine promotes a healthy, upright posture rather than the leaned forward, slouching posture promoted by indoor cycling bikes, which may generate all kinds of back problems.

Main Differences Between Commercial Grade And Home-Use Ellipticals

You ought to know these differences in order to make sure you end up with a durable piece of equipment when it comes to an elliptical. Also, since there are intermediate models, this will help you see better which models have a better price/quality ratio.

To begin with, most commercial grade ellipticals are equipped with shock absorbing mechanisms and cushioning, eliminating completely the stress on ankles and knees, and maximize the contact of the pedals with your feet during your training. This also generates a more stable and smooth feel. On the other hand, the cheaper models have simple pedals, without any shock absorbing system, and in general, without any articulation. Don’t get this wrong though, using a fitness machine of this type, with simple pedals still offers a workout with much less stress on the joints than running. But the more advanced machines improve the elliptical motion by a lot.

All gym-class ellipticals feature a motorized, automatic incline, offering more or less incline percentage. On top of that, they offer various onboard workout routines which will automatically adjust incline and resistance. Conversely, the basic ellipticals don’t offer this feature. However, there are mid-level ellipticals, such as the Nautilus E614 or ProForm 520 which feature a manual incline. In case of a manual incline system, even though you won’t be able to adjust the slope during your workout, you can still have this possibility, which leads to a more diversified workout spectrum.

Footprint and overall assembled weight are pretty large in gym-grade ellipticals. Most of them have a length and width of approx. 80″ x 26″, taking quite some space, and weighing over 200 lbs, which may render transport and assembly rather problematic. On the other hand, many basic models have a much smaller footprint and a weight lower than 80 lbs. Maximum user weight is also an aspect to look at, especially if you need to shed several dozens of pounds. If some of the basic models can only support 220 – 250 lbs of user weight, most commercial grade ones are made to support users of 400 lbs or more.

There are huge differences between the consoles of basic models and commercial models. Basic models typically feature a basic computer, which tracks calories, time, speed, distance, and some of them can track pulse as well. However, gym grade models have quite advanced and multifunctional consoles, with multiple workout apps, built-in cooling fans, sound systems, Bluetooth, and online connectivity.

Advantages of a Variable Stride

One really important aspect with regards to ellipticals is stride length. And we dedicate a whole title to it because this aspect really needs clarification.

In general, in most ellipticals with an incline mechanism, the stride is more or less variable. As incline is increased, so is the stride. Therefore, at a maximum incline, the stride also reaches a considerable increase, and sometimes the pedaling motion becomes closer to a stair climb, rather than a walk, or jog.

The stride length of an elliptical machine is really important as it directly influences the consistency of your workout. For example, a machine with a short stride, of 13″ isn’t exactly fit for an intense workout. Exercising with such a stride pretty much resembles a light stroll, at a small pace. Commercial ellipticals usually offer an adjustable stride, beginning at 19″ – 20″, and up to 32″. It goes without saying that such an elliptical can also offer a heavy-duty workout, for a maximum cardio burn.

Now, it’s important to realize that by using the same stride length, and maybe with the same training routines, may lead to a certain acclimation of your body to that specific training. Thus, the final rewards may be reduced over time. But by adding to incline and stride, or alternating stride lengths and training intensity, you can maximize the efficiency of your training. That’s why, if you’re going to opt for an elliptical trainer, it’s a good idea to invest in one model which offers a decent incline capacity.

Final Word

The elliptical trainers that we have listed here are some of the highest-rated in 2022 on most fitness and retail websites. Most of them benefit from a clean 5-star rating, which pretty much means they’re top-quality fitness machines. They all have a solid construction, most of them have a motorized incline and resistance system, a programmable console, Bluetooth connectivity, and they can pretty much accommodate a wide range of users, height and weight-wise. All of them offer a great price/quality ratio, currently being some of the best elliptical machines. Also, our list here covers all budgets; some of these trainers are priced under $250, while others are close to $2,000.